Folic Acid is one of the most important nutrients for pregnant women. It is responsible for the growth of the baby inside the womb. If you have heard of pregnant women who developed anemia, it is probably because she was not getting enough folic acid during the second or third trimester. This deficiency can result to birth defects such as brain defects, cleft lip palate, and spinal defects.
Why would anyone think of taking folic acid while pregnant? One of the benefits of this is that it can prevent the defects from developing. Another benefit is that pregnant women can enjoy a greater sense of well being because of the regular intake of this. The following are some of the other reasons why you should consider taking folic acid.
What Does Folic Acid Do? Folic acid is considered to be very beneficial to pregnant women because it protects their fetus from birth defects. So far, scientific studies show that this acid reduces the risk of certain kinds of neural tube defects which may affect the baby’s brain. Moreover, it also reduces the risk of heart defects and brain defects. Furthermore, research indicates that folic acid decreases the risk of the condition called tyrosinemia, which is caused by low levels of this acid in the blood stream. Tyrosinemia is a condition where the thyroid produces too much of the hormone.
How Does Folic Acid Do You Need It? Women who are pregnant or breastfeeding can get this nutritional supplement in two ways – as a pill and as a chewable tablet. However, pregnant women need to take it with care because it could have certain side effects. If you decide to use the chewable tablets, make sure that you always swallow it whole.
Can You Get Healthy From Folic Acid? In recent years, there has been a rising demand for all of us to eat a well-balanced diet, one rich in all of those essential nutrients. Folic acid is just one of those nutrients and many people are now asking, “What does folic acid do? “, as they look into new ways to improve their health and prevent serious diseases such as cancer, diabetes and heart disease.
The above mentioned facts about folic acid are only a few of them. But as a pregnant woman who is concerned about her unborn child, I know that this question cannot be answered without first consulting a doctor. However, pregnant women can also gain benefits from using folic acid supplements. If you want to learn more, you can start your search online. There are reliable websites that offer educational articles and informative background about folic acid and pregnancy.