What does Folic Acid do for the Body?

What does folic acid do for the body? In the simplest terms, this can be defined as the substance that helps to make red blood cells function properly. This is also the same substance that pregnant women should take, especially in the first three months of pregnancy. Since the fetus also needs red blood cells to help oxygenate the newborn, these nutrients and minerals will keep their growing body healthy.

However, not all women who are pregnant need to take folic acid. There are different levels depending on a person’s age, sex and even the number of eggs in their uterus at the time of conception. Pregnant mothers can still safely take the recommended amounts of folic acid as long as they take it correctly and for the recommended amount of time. The amount of time varies according to the person and the condition of the unborn child.

What does folic acid do for the heart? It lowers the chances of a woman developing blood clots that can cause her baby to be born with brain defects. It can even help prevent strokes and heart attacks. If you are already suffering from one of these conditions, then you are highly recommended to check with your doctor regarding its possible effects on your unborn child. While it is true that it could lower the risk of these diseases, you will have to take into consideration the other factors and the health of your heart if you want to know more about its overall effects on your body.

What does folic acid do for the teeth? This is highly important question that people who have asked it to ponder about. As long as you eat right and are not exposed to too much stress, then you are ensuring that your teeth will stay in good condition. The substance has the ability to control tartar and protect your teeth from being harmed by free radicals. In fact, some studies showed that the substance is effective enough to actually reverse the aging process of teeth.

What does folic acid do for pregnant women? While this was previously believed to be mainly for women who were pregnant, it was proven that the substance can also benefit women who are pregnant and nursing. Research has shown that women who took it during their first trimester had a significantly lower risk of having their babies develop certain birth defects, like cleft lips. Aside from this, pregnant women who are not yet using any form of birth control methods are also encouraged to take it so that they would be less prone to developing complications during pregnancy.

What does folic acid do for the brain? While pregnant women are definitely protected against this substance, brain development at this time is still ongoing. Nevertheless, experts have been continuously researching about the effects of this substance on the developing brains of babies. They have found that it is indeed a very important nutritional supplement. It helps improve their cognitive development as well as their linguistic abilities.