Your Folic Acid Checklist
Answer six quick questions and get a printable folic acid checklist built from CDC, USPSTF, NIH, and ACOG guidance. Free, private, and sourced.
Answer six quick questions. You will get a checklist that sums up what public health guidance says for your situation, what to check on your labels and in your diet, and what to raise with your clinician. Every point links to its source.
How this checklist works
The checklist uses only published guidance from the CDC, the U.S. Preventive Services Task Force, the NIH Office of Dietary Supplements, and ACOG.1234 It matches that guidance to the life stage you choose. It does not diagnose anything, and it does not set a personal dose. That is a job for your clinician or pharmacist, who knows your health history.
Your answers stay in your browser. If you choose to email yourself the checklist, we store only your email address, the life stage you selected, and your language, so we can send the right version. We never store your answers about medicines or health conditions. See our privacy policy.
Want the details?
Sources
- Centers for Disease Control and Prevention (CDC). About Folic Acid.
- U.S. Preventive Services Task Force (USPSTF). Folic Acid Supplementation to Prevent Neural Tube Defects: Recommendation.
- NIH Office of Dietary Supplements. Folate - Health Professional Fact Sheet.
- American College of Obstetricians and Gynecologists (ACOG). Healthy Eating During Pregnancy.